Wednesday, September 29, 2010

Weigh-In Wednesday: Cutting Out Sugar

Well the scale still isn't budging and I know why.  It is because I continue to eat and drink too much, especially sweets.  I have not been doing so well at cutting pop out of my diet and when I do I replace it with sweetened tea which I love to enjoy with a sweet treat (cookies anyone?).  So for one week I am going to cut out sugar in the hopes that it will reduce my cravings for sweets.  I know this will be difficult but I am only doing it for one week to start with.  I can last one week without sweets, right?

So that is my goal for the week, no sugar!  Anyone care to join me in a sugar free week?

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